Stress is how you feel when you are facing demands that you are not sure you can meet. It is a normal part of everyday life and can be both positive and negative. Many things can trigger a stress response … Continued
Stress is an unpleasant fact of life. We all experience it for various reasons, and we all try to come up with ways of coping with it—some with more success than others. So what exactly is stress doing to your … Continued
A WebMD study of stress in parents and children suggests many parents may not notice signs of stress in their children. When parents do recognize their children’s stress, they often misattribute the stress to schoolwork challenges, even when the cause of the stress … Continued
Many parents will readily admit that parenting is the most challenging job they have ever had. According to a new study published in Demography, becoming a parent may make people less happy, and that unhappiness can cause parents to avoid … Continued
There’s nothing wrong with striving for an ideal. However, if you’re never satisfied with the outcome of the events or plans in your life, it may mean that you have a touch of perfectionism. One of the problems with perfectionism … Continued
Kildare Psychotherapy & Counselling has received yet another 5 star review on the independent website WhatClinic.com. This means Kildare Psychotherapy & Counselling is ranked as “Outstanding” with 100% positive feedback. Here is the latest review for “Stress management & depression … Continued