Speaking & Training
Dynamic, Insightful Workshops Backed by Clinical Expertise
Allan Clarke designs and delivers dynamic, evidence-based workshops for schools, organisations, recovery services, and theatre groups. With over 15 years of clinical experience, a background in award-winning performance, and specialist training in trauma, CBT, and mindfulness, Allan brings psychological insight and real-world application to every session. These workshops have been successfully delivered for a wide range of audiences, from community initiatives, theatre groups and can be tailored to elite professional teams.
In addition to clinical work, Allan contributes to public conversations on mental health through podcasts and professional platforms. See where his work has featured.
Anger Management
Originally delivered for addiction recovery services including CARP and DARA, this 4-week programme (or single-day option) explores the psychology and neuroscience of anger, helping participants recognise triggers, regulate emotions, and change reactive patterns.
- CBT strategies for managing anger
- Mindfulness and physiological regulation
- Multi-generational transmission of anger
- Assertiveness vs. aggression
Managing Stress & Anxiety
This session examines the psychological and physiological impact of stress and anxiety, equipping participants with tools to recognise unhelpful patterns and foster greater emotional resilience.
- Fight or flight response
- Cycle of anxiety
- Difference between stress & anxiety
- Impact of parenting styles
Meditation & Mindfulness
Allan brings both lived experience and clinical expertise to this grounded, research-based workshop. Drawing from Buddhist principles, neuroscience, and psychological theory, participants are introduced to practices that cultivate awareness, regulate emotion, and improve wellbeing.
Delivered as a 4-week course or single-session introduction, this workshop covers the core elements of mindfulness and meditation, including:
- Body scan and breath awareness techniques
- Mindfulness of thoughts and emotional states
- Loving-kindness (Metta Bhavana) meditation
- Walking meditation and informal daily practice
Personal Development
This reflective workshop supports participants in understanding self-sabotage, building confidence, and setting meaningful goals. Drawing on psychological theory and practical tools, it helps clients move forward with clarity and intention.
- Overcoming limiting beliefs
- Building emotional self-awareness
- Internal vs. external motivation
- Reframing negative self-talk
Mindful Parenting
Designed for parents and carers, this session combines neuroscience, attachment theory, and mindfulness to promote healthier communication and more emotionally attuned relationships with children and teens.
- Understanding co-regulation
- Parenting under pressure
- Responding vs. reacting
- Creating emotional safety
Creating Characters with Psychological Depth
Blending performance training with therapeutic insight, this workshop helps actors develop emotionally layered characters using tools from Stanislavski, Chekhov, Adler, and Meisner. Ideal for drama schools, theatre groups, and professional performers seeking deeper internal work.
- Emotional memory and objective
- Inner monologue and subtext
- Playing tactics and obstacles
- Grounding scenes in psychological realism
From Impulse to Intention – Kilcullen Drama Workshop
This tailored workshop, delivered to the Kilcullen Drama Group, focused on character embodiment, truthful reactions, and active listening. Participants learned how to connect action to psychological drive and deepen character commitment.
“Allan used his psychotherapy training and understanding of human behaviour to help us better connect with our characters in a unique way. Real, authentic, and incredibly engaging.”
— Workshop Participant
“The only problem with the workshop was it left us wanting more!”
— Workshop Participant
“My vision for our group has just jumped way ahead of where I wanted it to be. Thank you.”
— Workshop Participant
Bring Dynamic, Psychologically Grounded Training to Your Group
Whether you’re looking to equip your team with practical tools, inspire creative expression, or enhance personal development, these workshops are adaptable to your needs. Get in touch to discuss how Allan can support your group, organisation, or school.