![Anxiety: Science of… [Video]](https://i0.wp.com/kildarepsychotherapy.com/wp-content/uploads/2015/08/scienceofnervousness.jpg?fit=1920%2C1080&ssl=1&resize=365%2C365)
The video below gives a basic overview of what happens in your body when you experience nerves/ anxiety. What is Anxiety? Anxiety involves triggering of the primal fight/ flight/ freeze parts of our brain. Fortunately, the actual life threatening experiences … Continued
A WebMD study of stress in parents and children suggests many parents may not notice signs of stress in their children. When parents do recognize their children’s stress, they often misattribute the stress to schoolwork challenges, even when the cause of the stress … Continued
Many parents will readily admit that parenting is the most challenging job they have ever had. According to a new study published in Demography, becoming a parent may make people less happy, and that unhappiness can cause parents to avoid … Continued
There’s nothing wrong with striving for an ideal. However, if you’re never satisfied with the outcome of the events or plans in your life, it may mean that you have a touch of perfectionism. One of the problems with perfectionism … Continued
Sexual dreams are obviously a good gauge of your overall libido level, and while Freud said sometimes a cigar is just a cigar, he also obsessed in his semi-repressive Victorian times that sex-dreams were always about something more. If you think he’s right … Continued
Most people don’t know that relationships can bounce back from infidelity and be stronger than ever. Some researchers have estimated that marital infidelity occurs in about 2.3 percent of married women, and about 4.3 percent of married men. Other studies … Continued
Of the endless number of psychological factors that can plague a person throughout his life, I think there’s none more powerful than The Gaslight. The term “gaslight treatment” was coined by a classic 1944 movie starring Ingrid Bergman. In it, … Continued
Kildare Psychotherapy & Counselling has received yet another 5 star review on the independent website WhatClinic.com. This means Kildare Psychotherapy & Counselling is ranked as “Outstanding” with 100% positive feedback. Here is the latest review for “Stress management & depression … Continued
![Depression: The Science of Depression [Video]](https://i0.wp.com/kildarepsychotherapy.com/wp-content/uploads/2015/08/scienceofdepression.jpg?fit=1920%2C1080&ssl=1&resize=365%2C365)
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It is estimated that over 40% of us will feel the aching pangs of loneliness at some point in our lives. Yet despite how common loneliness is, few people are fully aware of the dramatic ways in which it impacts … Continued